Written by: Lydia on Friday, April 12, 2024
This morning, I woke up enveloped in an emotional fog—my spirit burdened by an indescribable weight. My energy vibrated at what felt like the lowest frequency the universe could possibly offer, tangled in a web of fear, worry, and doubt. How can someone who is typically vibrant, lively, and joyous suddenly find their world flipped upside down?
The answer, I discovered, was nestled in the imaginary fears that had taken root in my mind, seemingly out of nowhere.
The Turning Point
In my moment of crisis, I turned to my emergency toolkit—not a physical box tucked away in a closet, but a series of actions and thoughts that have the power to realign my spirit. I dashed out of the house for a morning walk, a ritual bathed in prayers, meditation, and gratitude. Accompanied by the soothing wisdom of inspirational voices, relief began to wash over me. It was subtle at first, but then unmistakably palpable, as the positive energies around me converged and lifted my spirits.
Wisdom as a Tool
By the end of my walk, I was transformed, infused with love, kindness, positivity, light, and hope. During my walk, I clung to several thoughts of wisdom that acted like medicine, guiding me back to my inner strength:
“I am not just a drop in the ocean; I am the entire ocean in one drop.”
This powerful idea reminded me of my vast potential and significant impact, dissolving feelings of insignificance. As a small particle in the eternal universe, I realized that I am not the problem; I am part of the solution, integral to the universe itself.
“It’s not about the peak; it’s about the trajectory.”
This insight shifted my focus from achieving fleeting successes to embracing a journey of continual growth and learning. The most important thing isn’t reaching a specific goal or success but moving in the right direction—what feels true to me. There is birth, and there is death, and everything in between; rushing to the peak is like hastening to the end. Making mistakes is part of the journey, and living without the fear of never reaching the peak is profoundly liberating.
“Everything goes away.”
This simple yet profound truth helped me realize that no matter how intense my feelings were, they were temporary. All good and all bad, every thought and action, will quickly pass.
“What matters most is the profoundness of your experience.”
Since life isn’t about the destination, it’s about the experiences—the richness of our memories, the stillness of the present moment, and the creative vision of the future. Thus, the depth of our experiences is what truly matters.
“What happens within me is my creation, and I am in control of that.”
Embracing this statement empowered me to take charge of my internal responses, regardless of external circumstances. I can’t control many situations, but I can certainly master my body, mind, and spirit, directing them rather than allowing them to direct me. I can create my own happy, joyful, abundant world every moment.
“Life is about involvement, not correctness.” This realization has encouraged me to fully engage with life’s imperfections, focusing on participation rather than striving for perfection. I acknowledge that I will never be perfect; nothing I do or aspire to will ever be flawless. If we reached the final destination of ‘correctness,’ life would cease to be dynamic. I prefer to embrace the messiness, to act—even at the risk of making mistakes—be at the heart of activity, create, pivot, and move on… whatever it takes.
A Choice: Wound or Wisdom?
We may not always control what life throws at us, but we can certainly choose how we respond. Today, I chose to be a wise woman rather than a wounded individual, a victim hurt by life’s circumstances. Choosing wisdom over wounds allowed me to see my morning’s turmoil not as a setback, but as a setup for potential and growth. Suffering, strangely enough, served as a catalyst, accelerating the joy and clarity I felt by the morning’s end.
Reflecting Back
So, was it really that bad to experience this turmoil? Not quite. It compelled me to stay conscious, to notice the shift, and to harness my own power to grow and transform. If my journey resonates with you, remember that every moment of suffering is also an opportunity for substantial joy and revelation. Stay conscious, embrace your experiences, and let them teach you how to dance in the rain rather than waiting for the storm to pass.
This journey has been deeply transformative for me, and if sharing it helps even one person find their own path to peace, then I will be truly overjoyed. I’d love to hear how you cope with similar challenges—please share your stories in the comments below. Your insights not only help others feel less alone but also enrich our collective journey.
Together, let’s spread kindness and understanding one story at a time.
