Written by: Lydia on WEDNESDAY, NOV 1, 2023
In the electrifying world of competitive ballroom dance, the fervent desire to triumph reigns supreme. As Les Brown wisely put it, “The harder the battle, the sweeter the victory.” It’s essential to recognize that this intense competitive spirit isn’t inherently negative – it’s the driving force behind the journey of a super competitive dancer. However, when this pursuit of victory becomes an all-consuming obsession, it can inadvertently lead to unintended consequences, including stress, burnout, and a strain on mental and emotional well-being. Join us as we delve into the inspiring journey of ‘Crushing the Competition,’ where we explore the trials and triumphs of super competitive dancers and discover how to navigate the intricate dance of ambition and balance in their world.
Balance is Key:
While the desire to win can be a powerful motivator, it’s essential to strike a balance. Winning is just one facet of dance, and dancers can still strive for excellence while appreciating the personal growth, creativity, and sheer joy that dance brings.
Define Success Differently:
Winning a competition isn’t the only measure of success. Dancers can broaden their perspective by defining success as a journey of continuous improvement, personal growth, and the satisfaction of performing at their best.
Maintain Perspective:
Dance is more than just winning trophies. It’s a form of self-expression, a means of connecting with others, and a source of pure joy. Keeping this broader perspective can help maintain a healthy relationship with dance.
I know you might say, “But I invest so much time, money, and resources into it; I can’t just be satisfied with doing well – I want to see the results.” At times, it’s truly challenging to deal with the frustration that can arise when your efforts don’t immediately yield the outcomes you desire. It’s important to recognize that results can be a complex interplay of various factors. As Albert Einstein aptly noted, ‘In the middle of every difficulty lies opportunity.’ Improving your dancing skills is crucial, but it’s not always the only solution if your competition results remain stagnant. The issue might lie in the wrong strategy, a complete absence of a strategic approach, or the use of unsuitable metrics to measure your progress.
Seek Support:
If the competitive drive becomes overwhelming and starts taking a toll on mental and emotional well-being, consider seeking support from a mental health professional or counselor experienced in working with performers.
Prioritize Self-Care:
Make self-care a non-negotiable priority. This includes looking after physical health, nurturing mental well-being, and maintaining emotional stability. Learning how to manage stress and handle disappointments is essential for long-term success.
Reevaluate Goals:
Periodically revisit and reevaluate your goals. Ensure that the pursuit of victory is balanced with a holistic approach to dance, where personal growth and self-expression take center stage.
Competitive Mindset:
While competition can drive improvement, it’s crucial to maintain a healthy competitive mindset. Focus on the performance itself, not just the outcomes, and handle both wins and losses gracefully.
Seek Mentorship:
Connect with experienced dancers or mentors who can offer guidance on managing the pressures of competition and maintaining a healthy relationship with dance.
Rest and Recovery:
Avoid burnout by recognizing the importance of adequate rest and recovery. Intense training should always be counterbalanced with sufficient time for relaxation and recuperation.
Know When to Take a Break:
In some cases, it may be necessary to take a step back from competition and reassess your priorities and approach to dance. This can be a valuable opportunity for personal growth and self-discovery.
As we navigate through these essential considerations for super competitive dancers, it’s crucial to maintain a sense of balance while striving for excellence in the world of ballroom dance. The pursuit of victory can indeed be compelling, but it’s equally important to appreciate the multifaceted nature of dance beyond trophies and accolades.
In the end, the journey of dance is as significant as the destination. As Steve Jobs said, ‘The only way to do great work is to love what you do.’ While winning is a commendable goal, it should never overshadow the multitude of other benefits and joys that dance brings. Striking a balance between competitiveness and the broader experiences that dance offers can lead to a healthier and more sustainable relationship with this captivating art form. Remember, dance is not just about the destination; it’s about savoring every step of the journey.
We encourage you to share your experiences or insights as a competitive dancer. Your unique journey can inspire others and foster a supportive community of passionate dancers. Feel free to reach out if you’re seeking guidance or have questions about your own dance journey.
As we wrap up, let’s draw inspiration from the profound words of Arthur Ashe, a legendary American tennis player. He once remarked, “You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.” These words resonate with the essence of a super competitive dancer’s journey. They remind us that while the pursuit of victory is essential, it’s the passion and dedication to dance that truly define a super competitive dancer’s path.
