Written by: Lydia on TUESDAY, OCT 3, 2023

The Ohio Star Ball is not just a dance competition; it’s a spectacular showcase of talent, dedication, and passion for dance. Known as one of the most prestigious dance events in the USA, it draws dancers from all corners of the country and beyond. If you’re an adult Pro-Am dancer with dreams of gracing its hallowed dance floor, this blog is your comprehensive guide to preparing for the Ohio Star Ball, from training tips to what to expect on the big day.

Setting Your Sights on Ohio Star Ball:

Before we dive into the nitty-gritty of preparation, let’s talk about why Ohio Star Ball is a must for Pro-Am dancers. This iconic event is a stage where you can push your boundaries, connect with fellow dancers, and maybe even take home a trophy or two. It’s where the dance floor transforms into a canvas, and you, the artist, paint a masterpiece with every step.

Training Like a Champion:

To achieve excellence at the Ohio Star Ball, dedicated and rigorous training is your ultimate ally. Collaborate closely with your dance instructor and coach to meticulously refine your routines, master your footwork, and infuse those signature flourishes that etch your performance into memory. Always keep in mind that practice is the path to progress, and the more you practice, the greater your confidence will soar as you grace the Ohio Star Ball stage.

Creating Memorable Routines:

Choreography is your canvas for brilliance. Unlike routines, choreography is a captivating narrative with carefully crafted dynamics, infused with the purpose behind every move. While routines are skillfully assembled sequences, choreography transcends them as a storytelling masterpiece. Collaborate closely with your dance instructor and coach to craft choreography that not only highlights your strengths but also leaves the judges in awe. Delve into your character, explore the emotions conveyed through motion, and brainstorm ways to etch an unforgettable performance in the minds of  your audience.

A standout routine has the power to distinguish you from the competition, create an enduring impact, and leave a lasting impression. Even if you already have routines in place, I recommend setting new goals to elevate them further.

Experiment with levels, playing with the interplay of highs and lows. Accelerate the beginnings of your turns and refine the endings, crafting intriguing lines that captivate the eye. Consider infusing more performance and connection, channeling additional energy and movement into your routines. The goal is to keep them fresh, memorable, and endlessly fascinating for your audience to watch.

Choreography Finalization:

By mid-October, ensure that all routines are finalized, and no more changes will be made. This gives you the entire month to perfect them. Finalizing choreography is not just about knowing your steps; it involves planned intros, directions, traveling moments, arm articulation, expression, acceleration, and accents. Every step should be in place, known, designed, and have a great flow.

Perfecting the Routine:

Over the next two weeks, leading up to the end of October, focus on refining your routines while adhering closely to the script. Concentrate on enhancing the flow, achieving optimal body coordination within the music (as music plays a crucial role), and infusing your performance with power. Continue working closely with your instructor and coach on a weekly basis to consistently elevate your strength, ensuring that it becomes visibly evident in your performance.

Master the Art of ‘Disconnect to Connect’ in Your Daily Practice:

Incorporate the practice of disconnection into your daily routine. The moment you step into the dance studio, release the hold on the past and the future; instead, direct your focus to the present moment and the task at hand. There exists only this move, this figure, this routine, this step, and most importantly, YOU—nothing else should occupy your mind. Refrain from dwelling on past problems and experiences.

By making the ‘Disconnect’ technique a daily habit, you’ll be well-prepared to execute it on the competition floor during your big day. This skill is of utmost importance as it allows you to silence and steer your mind towards achieving your ultimate goal: delivering an authentic and outstanding performance.

For more detailed insights on mastering your mindset for dance success, visit the blog ‘Embracing the Moment: Mastering Mindset for Dance Success.’ Explore valuable tips and techniques to elevate your dance performance to the next level.

Prepare for Competition Rounds:

As we enter the month of November, just two weeks before the Ohio Star Ball, it’s crucial to focus on practicing your dance competition rounds. Pay attention to the length of songs and the number of rounds you’ll be participating in. This practice serves a dual purpose: building stamina and developing muscle memory that will be invaluable during the competition, especially if you find yourself dancing multiple rounds and starting to tire.

Keep in mind the golden rule: only what is rehearsed can be danced effectively. Dedicate your time wisely to prepare for the rounds, ensuring you’re physically and mentally ready to deliver your best performance at the Ohio Star Ball.”

Hair and Makeup:

For a flawless and captivating appearance, it’s essential to have your hair and makeup appointments booked well in advance. We highly recommend entrusting professionals with this task as they can enhance your look and ensure you’re camera-ready.

In today’s competitive dance world, it’s not merely about looking neat and professional; it’s about making a statement and undergoing a transformation. Choose hairstylists and makeup artists who understand that your hairdo is not just a necessity but an accessory in itself. Don’t hesitate to explore options like matching hairpieces, jewelry, or even artistic designs crafted from hair to add a touch of uniqueness and elegance to your overall look.

Gown Selection:

When it comes to gown selection, strategic planning is key. Ensure you have your two best gowns ready, and if possible, choose dresses that match or are somehow connected to convey a consistent message throughout the competition. One gown should be reserved for single dances, while the other is for multi-dance events, championships, and scholarships.

For those willing to step out of their comfort zone, here’s a valuable tip: consider changing gowns for your most prestigious event in between rounds, such as a scholarship or the final in a scholarship category. Judges often notice this attention to detail, and it can make a memorable impression.

Here’s the secret: plan your gown choices to not only impress the judges but also elevate the overall experience for the audience. Avoid bringing multiple unmatched dresses just for the sake of changing. Instead, aim for that one dress that exudes the same confidence as a World Professional Champion’s attire on the day of their triumph. While reaching that pinnacle is the ultimate goal, you can certainly get as close as possible today.

Embracing the Energy:

Upon your arrival at the Ohio Star Ball, you’ll likely sense a unique and electric energy in the air. Resist the urge to attach any specific meaning to it, be it positive, negative, or competitive. Remember that everyone present is there to give their best, perhaps even vie for victory, but most importantly, they are there to dance among the nation’s finest.

You are one of those shining stars, so seize the moment and relish every step on that grand stage. Embrace the energy, and let it fuel your passion for dance, making each movement a testament to your dedication and artistry.

Heartfelt Advice:

Preparation for the Ohio Star Ball transcends mere competition; it’s a grand celebration of your unwavering commitment to dance. To all the Pro-Am dancers out there, maintain your dedicated practice, unwavering self-belief, and let the fire of your passion illuminate the Ohio Star Ball stage. Always remember, it’s not the trophies that define your success; it’s the incredible journey and the unwavering commitment to dance. To all the Pro-Am dancers out there, maintain your dedicated practice, unwavering self-belief, and let the fire of your passion illuminate the Ohio Star Ball stage. Always remember, it’s not the trophies that define your success; it’s the incredible journey and the sheer joy of dancing that hold the true essence. See you on the dance floor!